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Lilian Cheung: "Savor: Mindful Eating, Mindful Life"

Duration:

3m 7s

Category:

Education

Uploaded:

13 May, 2010

Description:

May 2010 -- Lilian Cheung, editorial director of The Nutrition Source website, is the co-author of new book, Savor: Mindful Eating, Mindful Life, written with world-renowned Zen master Thich Nhat Hanh. In this video, Cheung describes the seven practices of mindful eating. (3:07)

How To Savor Breakfast. The Diet Chronicles, Tom Callos

Duration:

58s

Category:

People & Blogs

Uploaded:

03 Aug, 2010

Description:

OK, I confess, I'm "into" the new book by Zen Master Thich Nhat Hanh and Dr. Lilian Cheung, called "Savor" (www.savortheboo... I like to practice being "in the moment" --an essential part of good martial arts --and, of course, really good eating (and living). Here I savor the heck out of breakfa...

Diet Chronicles: Steaming, Shopping, Eating. Tom Callos

Duration:

1m 36s

Category:

People & Blogs

Uploaded:

20 Jul, 2010

Description:

Ok, so I record what I eat, for the most part, as a part of looking deeply at what I/we consume. I'm the coach for The Ultimate Black Belt Test --and now, I'm happy to announce, a guest blogger at www.savorthebook... which is the website for the new book "SAVOR" by Dr. Lilian Cheung and Thich Nhat...

Spices Of Life: Easy Dinner, Pyramid-Style

Duration:

3m 40s

Category:

Howto & Style

Uploaded:

01 Sep, 2009

Description:

Dr. Lillian Cheung, a nutritionist from the Harvard School of Public Health, loves to cook and knows whats good for you. Lillian and I went to a Farmers Market and were inspired. Using the HSPH newly-designed Food Pyramid, Lillian and I give different ideas for a great autumn menu.

! (Wo Sheng Bing Le)

Duration:

9m 20s

Category:

Education

Uploaded:

19 Nov, 2010

Description:

Mandarin 11 Film Project by Lillian Cheung, Jocelyn Jia, Esther Fan, and Joanna Tung-------with the help of Jowen Hsu

"Folk Dance Of The Yao" On Guzheng

Duration:

5m 10s

Category:

Music

Uploaded:

21 Mar, 2009

Description:

This is Lillian Cheung performing the Folk Dance of the Yao on GuZheng or Chinese Zither

Short Mindful Breathing Exercise With Dr. Lilian Cheung

Duration:

13m 6s

Description:

In our technology-drive... lifestyle, the expectation of being 'always-on' can lead to chronic stress as we eat, live, and even sleep...

Lilian Cheung's Story: Highlight From Managing Stress: Protecting Your Health

Duration:

2m 21s

Description:

Sustained over time, stress can undermine health in serious and sometimes deadly ways. In this Forum event, expert participants...

Lilian Cheung resumes & CV records

Resumes

Lilian Cheung

Location:

United States

In the News

News

What Is Harvard Diet And How It May Help You Live Longer? All You Need To Know

Date:

Mar 23, 2023

Category:

Health

Source:

NDTV Food

Lilian Cheung, a lecturer of nutrition at Harvard's school of public health, added that such eating habits can prevent certain types of diseases including cardiovascular diseases and cancer. In terms of major chronic diseases like prevention of cardiovascular disease, different types of cancers [an

Binge-Watch 'House Of Cards' On Valentine's Day At Your Own Risk

Date:

Feb 14, 2014

Source:

NBCNews.com

Theres convincing evidence in adults that the more television people watch, the more likely they are to gain weight or become overweight or obese, Lilian Cheung, a lecturer at the Harvard School of Public Health, wrote to NBC News in an email. And theres emerging evidence that too much TV watch

Pepsi's Fat-Fighting Soda: Too Good To Be True?

Date:

Nov 15, 2012

Category:

Health

Source:

TIME

In fact, too much dextrin could make you sick. Studies of humans ingesting dextrin suggest short-term risks including stomach pain, gas, and bloating, says Lilian Cheung, editorial director of Nutrition Source, the Harvard School of Public Healths nutrition website. The long-term risks have not

Publications & IP owners

Isbn (Books And Publications)

Be Healthy! It'S A Girl Thing

Author:

Lilian Cheung

ISBN #:

0679890297

Be Healthy! It'S A Girl Thing

Author:

Lilian Cheung

ISBN #:

0679990291

Eat Well And Keep Moving: An Interdisciplinary Curriculum For Teaching Upper Elementary Nutrition And Physical Activity

Author:

Lilian W. Cheung

ISBN #:

0736030964

Child Health, Nutrition, And Physical Activity

Author:

Lilian W. Cheung

ISBN #:

0873227743

Possible Relatives

David Cheung Deanna G Cheung Daisy Cheung Debbie Cheung Daniel M Cheung Aaron Cheung Danny K Cheung Lilian M Medina Lilian K Leal Lilian Lee

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Lilian CheungLincoln, CA

Lilian Cheung Phones & Addresses

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Lilian Cheung

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Lilian Lilian Cheung

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Lilian Cheung

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Lilian Cheung

Lilian Cheung

Moorestown Friends High School, Moorestown, New Jersey (Nj)

Lilian Cheung

Cheung Lilian

Lilian Cheung: "Savor: Mindful Eating, Mindful Life"

How To Savor Breakfast. The Diet Chronicles, Tom Callos

Diet Chronicles: Steaming, Shopping, Eating. Tom Callos

Spices Of Life: Easy Dinner, Pyramid-Style

! (Wo Sheng Bing Le)

"Folk Dance Of The Yao" On Guzheng

Short Mindful Breathing Exercise With Dr. Lilian Cheung

Lilian Cheung's Story: Highlight From Managing Stress: Protecting Your Health

Lilian Cheung resumes & CV records

Resumes

Lilian Cheung

Lilian Cheung

What Is Harvard Diet And How It May Help You Live Longer? All You Need To Know

Binge-Watch 'House Of Cards' On Valentine's Day At Your Own Risk

Pepsi's Fat-Fighting Soda: Too Good To Be True?

Publications & IP owners

Isbn (Books And Publications)

Be Healthy! It'S A Girl Thing

Be Healthy! It'S A Girl Thing

Eat Well And Keep Moving: An Interdisciplinary Curriculum For Teaching Upper Elementary Nutrition And Physical Activity

Child Health, Nutrition, And Physical Activity

Possible Relatives